Integrit Podcast

Discipline, passion and martial arts with Asia - Integrit Podcast #49

August 19, 2023 Palo with quests Episode 49
Discipline, passion and martial arts with Asia - Integrit Podcast #49
Integrit Podcast
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Integrit Podcast
Discipline, passion and martial arts with Asia - Integrit Podcast #49
Aug 19, 2023 Episode 49
Palo with quests

In this podcast episode, we have a fascinating conversation with Asia, who wears two hats with remarkable skill. By day, she's a social media coordinator for AJP, tackling office tasks with occasional world-wide travels. 
And outside of her 8-to-4, she's a Brazilian Jiu Jitsu athlete.

Last year, Asia clinched victory at the world championship, a sweet testament to her dedication. Balancing her office commitments, she trains 5 hours a day chasing improvements on the mats. 
We dig deep into her journey in martial arts, her daily routine of training, nutrition, and sleep, and gain insights into her unbreakable mindset that's propelling her towards another triumphs.

Show Notes

In this podcast episode, we have a fascinating conversation with Asia, who wears two hats with remarkable skill. By day, she's a social media coordinator for AJP, tackling office tasks with occasional world-wide travels. 
And outside of her 8-to-4, she's a Brazilian Jiu Jitsu athlete.

Last year, Asia clinched victory at the world championship, a sweet testament to her dedication. Balancing her office commitments, she trains 5 hours a day chasing improvements on the mats. 
We dig deep into her journey in martial arts, her daily routine of training, nutrition, and sleep, and gain insights into her unbreakable mindset that's propelling her towards another triumphs.